2Cities Full Marathon Training

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2CM Full Marathon 2017

 

So is 2017 the year for you to run that marathon PR or get that Boston Qualifying time? Or is 2017 the year that you finally run that first marathon?

 

Did you answer “yes!” to any of these questions?

 

If so, then join the Fleet Feet Fall 2017 Marathon Training Program.

 

Our program will offer a 16+ week session that is designed to prepare you for any fall marathon!

 

 

 

Training Group Times & Locations:

 

Kickoff: July 11th 7PM at Fleet Feet.

 

 

 

Twice a week coach-led group workouts:

 

  • Tuesdays at 7PM (6PM later in the season)  at Fleet Feet or Clovis West track

  • Saturdays at 6AM at Fleet Feet or other locations

  • Structured Thursday evening runs at Fleet Feet, optional

    Variety of running locations include Woodward Park, Clovis Trails, Millerton area hills, and some optional races.

     

    Suggested Activity Level Prior To Start Of Training:

    Participants should have been running for at least a year and completed at least one half-marathon. They should currently be able to run or run/walk a minimum of 30 minutes (2-3 miles) three times a week.

    You are strongly encouraged to consult with your physician and have a physical in preparation for this rigorous training program.

     

    Training Group Levels

    1)   Beginner – First time marathoners using Run/Walk method

    2)   Intermediate – Faster paced/goal oriented workouts for more experienced runners.

    3)   Advanced – Higher mileage and more intense speed work.

     

    Program Benefits

 

1.    Guaranteed Lowest Price for 2CM

2.    Written beginner, intermediate, and advanced daily training schedules developed by Fleet Feet Training Team Coordinator, John Volkman who has run over 150 marathons including one in every state and has coached marathoners for over 18 years.

3.    Twice a week coach-led trainings

4.    Experienced coaching at group workouts.

5.    Exclusive discount shopping days

6.    Regular informational email updates

7.    Educational seminars and coaching on: running technique and strategy, running shoes and gear, nutrition and hydration, stretching, injury treatment/prevention, massage.

8.    Past team members: Join again or Refer a friend-$10 gift card

 

 

 

REGISTRATION for Fleet Feet Training:

 

$195 for 16 weeks. (Note: Registration for training does not include race entry.)

 

There are no exchanges or transfers at any time

 

A maximum of 60 people will be allowed

 

 

Kickoff: Tuesday July 11th, 7PM at Fleet Feet Fresno

 

You will want to plan to attend Kick-off! Important schedule and training info, food, free running shirt, and fun to all who attend. If you can’t make it, then arrangements can be made to get the information at another time.

 

 

 

Marathon Race Registration Information

 

Registration for Fleet Feet training does not include race entry.

 

Two Cities Marathon: You get the lowest race registration rate by joining Fleet Feet Training Groups! So wait to register for the race until after training starts. You will get instructions on how to get the lowest rate once training has started. For Two Cities Marathon info go to: http://www.twocitiesmarathon.com/

 

 

 

Other marathons go to: http://www.marathonguide.com/races/races.cfm 

 

You are encouraged to enter your chosen marathon early to get the best price.

 

 

QUESTIONS?
Call: Coach John @ (559) 367-1304 or Fleet Feet Fresno @ (559) 433-6750
email: 
coachjohn@fleetfeetfresno.com

 

 


2Cities Full Marathon Training More Info »

Program Start: Tuesday, July 11th 7PM
Program Schedule: 16 weeks
Program Fee: 16 week program: $195 *excludes race fee
Register »

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